
Areas of Expertise & Approach
Personalized Care for Your Unique Journey
I work with adults facing challenges with overthinking, stress management, emotional regulation, and self-esteem. I typically work with young adults, millennials, elders, tech and non-profit professionals, and members of the LGBTQIA+ community, as well as caregivers and people living with chronic pain.​
Areas of Expertise
Anxiety
Work and/or School Stress
Peer Relationships
Grief
Stress Management
Burnout
Self-Esteem
Life Transitions
Coping Skills
Depression
Approach & Techniques
My approach draws from various therapeutic modalities. This allows me to tailor sessions to my clients' unique needs and preferences. My goal is to create a secure, collaborative therapeutic relationship where clients can freely explore all parts of themselves.
Strengths-based
Trauma-informed
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Somatic Awareness
Client-centered
Culturally Sensitive
Motivational Interviewing (MI)
Mindfulness

Contact Me
Email: caitlindavisasw@gmail.com
Tel: call or text
415-529-5416
I do not offer emergency psychiatric support. If you are in need of immediate help please contact 911 or 988 or go to the nearest ER.